Sedentary lifestyle, improper diet, excessive exercise, as well as inadequacy - this is an incomplete list of reasons that lead to the development of the spine.
How to treat osteochondrosis of the cervical spine? Lo Po bolshomy cchoty, IT IS not ctolko disease, ckolko degenepativny At Process and pozvonochnom ctolbe: pazpyshenie cyctavnogo hpyascha, mezhpozvonochnyh dickov, cvyazok, camih tel pozvonkov, muscles and dpygch elements pozvihnovo pozvonoch. And that must be stopped.
Characteristics of the development of osteochondrosis in the cervical spine
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Illness
Before starting treatment, listen carefully to your organization and answer a number of questions:
- Do you feel intermittent or permanent heaviness in the back area, stiffness or tension in the back muscles?
- Do you feel the same "creepy things" on your skin?
- Are there symptoms of excruciating pain, cramping when you turn your head, or "arrows" around your neck?
- Do you feel pain with the usual lifting?
- Are there frequent patterns of dizziness?
- Is there nausea or noise in the ears?
- Do you feel a fall from your other hand or neck?
All of the above practices are the main symptoms of cervical osteochondrosis.
And if you answered at least one question in the affirmative, then you had to go to specialists for accurate diagnosis and treatment.
Recommendations for watching videos, where a neurologist talks about dangerous symptoms and the spread of the disease
Methods for the treatment of cervical osteochondrosis
In the treatment of this disease, attention should be paid to the main clinical symptoms. The symptoms of the disease are mainly related to the suppression of nerve endings and blood vessels. For this reason, during the first treatment, pain is relieved, swelling and blood circulation are restored.
There are many treatment methods used in the treatment of cervical osteochondrosis. The most effective complex treatment, which is a combination of a number of conservative treatment methods. Uses traditional and unconventional techniques.
VARIATIONS okteohondpoze sheynogo department otdaotcya ppedpochtenie medikamentoznomy lecheniya, klaccicheckomy lechebnomy and tochechnomy maccazhy, and manyalnoy fiziotepapii, igloykalyvaniyu, gomeopaticheckim methods, LFK, gimophecty lemnichemi, gf.
- Elimination of pain syndrome.
This is done first, then the edema is removed and blood circulation is normalized. If there is severe pain, it is urgent to take painkillers - analgesics, for example, Nazi, Nimesil or some others. In case of pain, you can also apply plasterboard or try to wash your neck with healing ointments. It is possible to use the Kyznets applicator which helps to relieve back pain, reduce muscle spasms, stimulate the work of the mind and body. The ointment helps you to take urinary aids. Warming up and physical therapy are indicated for countermeasures, as long as such procedures are not ruled out by serious problems. - Medical treatment.
As a rule, it starts with school (if necessary), and then goes to the reception of tablets, combining with the use of gel. When treated with drugs, disinfection is performed with the help of anti-inflammatory nonsteroidal drugs Ibuprofen, Diclofenac and some). It is necessary to take drugs that increase cerebral blood circulation. In case of pathological muscle tension, myo-laxatives, for example tolperisone hydrochloride, are often prescribed. to start the process of cartilage tissue regeneration, use protectors in injections or tablets: chondroxide and others. To improve the effectiveness of treatment, doctors necessarily prescribe trace elements and vitamins. - Scissors and self-care.
These methods combine well with physiotherapy and physiotherapy.
In cervical osteochondrosis, massage is necessary to strengthen the muscles and relieve tension in the neck area. Strengthening the outflow of food and blood is able to remove harmful products of metabolism and eliminate spasms in the zone of pathology. - Manic therapy.
It helps to overcome acute and chronic pain, helps relieve muscle cramps and correct occlusion. - Needle sting.
This process, with cervical osteochondrosis, activates the release of cortisol into the blood - a hormone that has an anti-inflammatory effect. - Homeopathy.
Medical treatment sometimes has unpleasant side effects, so they rarely come for chemotherapy - that’s enough - Diet.
Proper nutrition is important in cases of cervical osteochondrosis. Food should be saturated with magnesium and calcium. These trace elements are found in fish, foods, nuts, dairy products and legumes. Occasionally cervical chondrosis is supported by atherosclerosis. In this case, within 3-4 months you should adhere to a strict diet. Reduce the consumption of all products that contain cholesterol and limit or even exclude the consumption of sugar, salt and flour products. Check your usual habits (Kyrenia, alcohol).
Prevention of osteochondrosis in the cervical region
To prevent this disease, you should follow a number of rules:
- sleep nyzhno on an inexperienced pillow and hard mat;
- take a ten-minute hot soul every day;
- visit the bathroom more often or sauny, because the heat helps relieve neck cramps;
- Regular walks in the fresh air and physical activity should become the rule, not excluded for the prevention of eye diseases;
- after thirty years avoid significant bell load;
- When you sit down, take the obligatory five-minute breaks every hour.
From all the above it is possible to draw a conclusion: the disease is always difficult to treat, we should not have tried it. But if you have the first symptoms of cervical osteochondrosis, start treatment immediately.
There are many methods of overcoming the disease, however, the most effective complex treatment. But only a specialist knows how to treat osteochondrosis of the cervical spine, and only a doctor will be able to create an extensive treatment program.